Directions:
- Sprinkle yeast over water, stir in honey. Let proof.
- Add water, olive oil, and 3 c flour. Beat until air bubbles form.
- Stir in salt and remaining flour to make stiffish dough.
- Turn out onto floured board and knead, adding additional flour only to prevent sticking, about 8 minutes, or until smooth and pliable.
- Let rise in a warm place until doubled in size. Probably about an hour.
- Punch down, knead briefly, divide into 5 os six pieces, and let rest 10 minutes or so.
- Poll and pat each section about 1/8 inch thick. Cut into squares, about 5 or 6 inches across.
- Mix all remaining ingredients for filling. Put about 2 tbsp filling in each square, fold it over and either flute or press down edges with a fork. For a prettier shape, take the corners and curve them above the unpointed side to make a heartlike shape. Cut slits in the tops to let out steam.
- Bake at 450 for about 10 to 13 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5260.45 Kcal (22024 kJ) | ||
| Calories from fat | 1577.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 175.26g | 270% | |
|---|---|---|---|
| Cholesterol | 230.76mg | 77% | |
| Sodium | 11096.1mg | 462% | |
| Potassium | 5322.08mg | 113% | |
| Total Carbs | 731.31g | 244% | |
| Sugars | 40.08g | 160% | |
| Dietary Fiber | 47.06g | 188% | |
| Protein | 198.25g | 396% | |
| Vitamin C | 55.1mg | 92% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 77.3mg | 430% | |
| Calcium | 3936.1mg | 394% | |
| Amount Per 100 g | |||
| Calories | 184.06 Kcal (771 kJ) | ||
| Calories from fat | 55.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 270% | |
|---|---|---|---|
| Cholesterol | 8.07mg | 77% | |
| Sodium | 388.24mg | 462% | |
| Potassium | 186.21mg | 113% | |
| Total Carbs | 25.59g | 244% | |
| Sugars | 1.4g | 160% | |
| Dietary Fiber | 1.65g | 188% | |
| Protein | 6.94g | 396% | |
| Vitamin C | 1.9mg | 92% | |
| Vitamin A | 0.2mg | 227% | |
| Iron | 2.7mg | 430% | |
| Calcium | 137.7mg | 394% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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