Directions:
- Heat the broiler. Peel and cut the eggplant into eight 1/4-inch slices. Brush each slice with oil and sprinkle with 1 teaspoons basil, salt, and pepper. Broil 5 minutes.
- Heat the oven to 400 degrees.
- In a microwave-safe bowl, combine washed spinach and the water. Cook 3 minutes or until wilted. Rinse with very cold water and drain very well. Mix with ricotta cheese and the 1/2 cup Italian blend cheese.
- Spread 1 cup of the marinara sauce in the bottom of a 9x13 baking dish. Roll 1/4 cup of mixture up jelly-roll style in each slice and place on top of the marinara. Pour on the remaining sauce and sprinkle with 1 tablespoons of the Italian cheese on each. Cover and bake 10 minutes. Remove cover and bake 3 minutes more to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.5 Kcal (1225 kJ) | ||
| Calories from fat | 171.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.02g | 29% | |
|---|---|---|---|
| Cholesterol | 70.99mg | 24% | |
| Sodium | 277.82mg | 12% | |
| Potassium | 682.85mg | 15% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 18.7g | 37% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 2.8mg | 15% | |
| Calcium | 421.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 100.21 Kcal (420 kJ) | ||
| Calories from fat | 58.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 29% | |
|---|---|---|---|
| Cholesterol | 24.32mg | 24% | |
| Sodium | 95.18mg | 12% | |
| Potassium | 233.93mg | 15% | |
| Total Carbs | 4.55g | 4% | |
| Sugars | 1.77g | 21% | |
| Dietary Fiber | 1.69g | 20% | |
| Protein | 6.41g | 37% | |
| Vitamin C | 4.9mg | 24% | |
| Iron | 1mg | 15% | |
| Calcium | 144.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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