Directions:
- Mix all from olive oil down and put in frig. Just before serving toss with cottage cheese and then put dressing on. You may also add candied pecans to this.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.71 Kcal (1753 kJ) | ||
| Calories from fat | 296.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.91g | 51% | |
|---|---|---|---|
| Cholesterol | 3.61mg | 1% | |
| Sodium | 128.06mg | 5% | |
| Potassium | 549.78mg | 12% | |
| Total Carbs | 24.35g | 8% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 18mg | 30% | |
| Iron | 4.2mg | 23% | |
| Calcium | 111mg | 11% | |
| Amount Per 100 g | |||
| Calories | 180.67 Kcal (756 kJ) | ||
| Calories from fat | 127.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 51% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 55.25mg | 5% | |
| Potassium | 237.23mg | 12% | |
| Total Carbs | 10.51g | 8% | |
| Sugars | 1.2g | 11% | |
| Dietary Fiber | 1.4g | 13% | |
| Protein | 3.54g | 16% | |
| Vitamin C | 7.8mg | 30% | |
| Iron | 1.8mg | 23% | |
| Calcium | 47.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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