Directions:
- Mix dressing ingredients and set aside.
- Slice onion, boil eggs and fry bacon. Peel and slice eggs and drain bacon.
- Layer spinach, eggs, onion and bacon in a serving bowl.
- Toss with dressing and serve immediately.
- This can all be prepared in advance and tossed together in minutes. Prep time is assuming chill time for eggs and drain time for bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.69 Kcal (1129 kJ) | ||
| Calories from fat | 230.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.65g | 39% | |
|---|---|---|---|
| Cholesterol | 120.39mg | 40% | |
| Sodium | 641.21mg | 27% | |
| Potassium | 149.46mg | 3% | |
| Total Carbs | 1.92g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 306.54 Kcal (1283 kJ) | ||
| Calories from fat | 262.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.15g | 39% | |
|---|---|---|---|
| Cholesterol | 136.84mg | 40% | |
| Sodium | 728.83mg | 27% | |
| Potassium | 169.89mg | 3% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 9.14g | 16% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 30.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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