Directions:
- Mix all ingredients until well combined.
- Form into about 1 balls; place on a baking sheet sprayed with cooking spray.
- Bake at 350 for 20 minutes. Makes approximately 60 balls.
- Note: Spinach balls may be frozen, either baked or unbaked. (I always freeze mine pre-baked.).
- For pre-baked balls: Remove from freezer about 30 minutes prior to reheating. Reheat in a 350 degree oven for about 10 minutes.
- For unbaked balls: Remove from freezer 30 minutes before cooking. Bake as directed (350 for 20 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.05 Kcal (1093 kJ) | ||
| Calories from fat | 207.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.05g | 35% | |
|---|---|---|---|
| Cholesterol | 212.78mg | 71% | |
| Sodium | 418.9mg | 17% | |
| Potassium | 156.52mg | 3% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 196.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 131.19 Kcal (549 kJ) | ||
| Calories from fat | 104.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 35% | |
|---|---|---|---|
| Cholesterol | 106.93mg | 71% | |
| Sodium | 210.51mg | 17% | |
| Potassium | 78.65mg | 3% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 5.54g | 22% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 7% | |
| Calcium | 99mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Impossible Spinach Pie
Frozen spinach, thawed and drained, Onion, chopped and 7 more.. -
Spinach Balls
Frozen chopped spinach, Herb stuffing mix and 6 more.. -
Delicious Ahi Fish Burgers with Chives
Fresh tuna steaks, minced, Carrot, grated, Onion, chopped and 7 more.. -
Stuffed Peppers
Green bell peppers, Ground beef, Onion, chopped and 21 more.. -
Zucchini Pie
Zucchini, Onion, Bisquick, Eggs, Oil, Parmesan cheese and 3 more.. -
Balsamic Pasta Primavera
Penne pasta, Balsamic vinegar, Broccoli, heads chopped and 7 more.. -
Mom's Stuffing
Loaves white bread, Onion, Celery, Eggs, Butter, Water and 4 more.. -
Spinach Casserole (Creamed)
Frozen chopped spinach, thawed and drained and 6 more.. -
Spinach Cheese Squares
Butter, Eggs, Flour, Milk, Salt, Baking powder and 5 more.. -
Spinach & Feta Batons
Frozen spinach, thawed and well drained, Olive oil and 10 more.. -
Baked Ritzed Pork Chops
Butter, Ritz cracker crumbs, Parmesan cheese, Garlic salt and 2 more.. -
Spinach and Feta Puff Pie
Frozen spinach, thawed and drained, Feta cheese, crumbled and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
