Spinach Casserole Recipe

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Spinach Casserole
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Ingredients
4
Count
Nutrition
100
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook spinach,omitting salt,drain,well
  2. Combine spinach,sour cream,and onion soup mix.
  3. Mix well,Spoon into a lightly greased 1 quart casserole.
  4. Cover and place in the refrigerator over night
  5. Remove casserole from refrigerator 30 minutes before baking
  6. Bake at 350 degrees for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.61 Kcal (417 kJ)
Calories from fat 61.46 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 21.43mg 7%
Sodium 523.5mg 22%
Potassium 96.74mg 2%
Total Carbs 4.1g 1%
Sugars 0.53g 2%
Dietary Fiber 0.63g 3%
Protein 5.62g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 161.7mg 16%
Amount Per 100 g
Calories 262.55 Kcal (1099 kJ)
Calories from fat 161.99 Kcal
% Daily Value*
Total Fat 18g 11%
Cholesterol 56.48mg 7%
Sodium 1379.75mg 22%
Potassium 254.97mg 2%
Total Carbs 10.82g 1%
Sugars 1.4g 2%
Dietary Fiber 1.66g 3%
Protein 14.81g 11%
Vitamin C 2mg 1%
Vitamin A 0.2mg 3%
Iron 1.1mg 2%
Calcium 426.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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