Directions:
- Place the spinach,berries almonds and onion(if using) in a large bowl and toss.
- In a saucepan combine the jam,vinegar and sugar. Heat on med.-low heat until jam is melted. Remove from heat and whisk in the oil til well combined.
- Spoon on the dressing when you are serving.
- Sprinkle on a little ground pepper if you choose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.23 Kcal (1676 kJ) | ||
| Calories from fat | 153 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Sodium | 13.62mg | 1% | |
| Potassium | 233.35mg | 5% | |
| Total Carbs | 60.79g | 20% | |
| Sugars | 31.73g | 127% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1mg | 6% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 192.38 Kcal (805 kJ) | ||
| Calories from fat | 73.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 26% | |
|---|---|---|---|
| Sodium | 6.55mg | 1% | |
| Potassium | 112.17mg | 5% | |
| Total Carbs | 29.22g | 20% | |
| Sugars | 15.25g | 127% | |
| Dietary Fiber | 2.54g | 21% | |
| Protein | 1.56g | 6% | |
| Vitamin C | 7.1mg | 25% | |
| Iron | 0.5mg | 6% | |
| Calcium | 24.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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