Spinach Au Gratin Recipe

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Ingredients:

Serving

1 (10oz.) package of frozen chopped spinach cooked and well-drained
1/2 cup sour cream
1/4 tsp of salt
freshly ground pepper to taste
1/2 cup half and half
1/2 stick butter
dash or two of nutmeg to taste
2 tbsp of flour
2 cups of shredded sharp cheddar cheese

Directions:

First make cream sauce:
Melt butter into small pot.
Add half and half
Wisk flour into small amount of cold water, add to butter/cream mixture
Add salt, pepper, nutmeg cook on low until creamy
Prepare spinach in microwave according to directions on box, drain very well. i usually squeeze cooked spinach in some sturdy paper towels to remove excess water. Place cooked spinach into small casserole dish that is safe for broiler.
Add sour cream to spinach and some salt and pepper to taste
Stir in cream sauce.
Dump cheddar cheese on top
When ready to serve, reheat in microwave for about 5 minutes, then place under broiler until cheese is melted and lightly browned and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.58 Kcal (1447 kJ)
Calories from fat	266.48 Kcal
		% Daily Value*
Total Fat	29.61g	46%
Cholesterol	89.57mg	30%
Sodium	520.09mg	22%
Potassium	109.92mg	2%
Total Carbs	8.43g	3%
Sugars	0.06g	0%
Dietary Fiber	0.58g	2%
Protein	13.82g	28%
Vitamin C	0.8mg	1%
Vitamin A	1.1mg	37%
Iron	0.4mg	2%
Calcium	399.8mg	40%

Amount Per 100 g
Calories	209.34 Kcal (876 kJ)
Calories from fat	161.43 Kcal
		% Daily Value*
Total Fat	17.94g	46%
Cholesterol	54.26mg	30%
Sodium	315.05mg	22%
Potassium	66.58mg	2%
Total Carbs	5.1g	3%
Sugars	0.03g	0%
Dietary Fiber	0.35g	2%
Protein	8.37g	28%
Vitamin C	0.5mg	1%
Vitamin A	0.7mg	37%
Iron	0.2mg	2%
Calcium	242.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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