Spinach Parmesan Recipe

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Ingredients:

Serving

2 (10 oz) packages frozen chopped spinach
1/2 cup boiling water
1 (8 oz) package cream cheese
1/3 cup milk
1/2 cup parmesan cheese
1/2 tsp paprika

Directions:

Cook spinach in the water. Drain well.
Place spinach into a buttered, 1-quart oven proof serving dish.
Combine softened cream cheese, milk and 2 tablespoons of the Parmesan cheese. Spread mixture over spinach.
Sprinkle with paprika and the reminder of the Parmesan cheese.
Bake at 350 degrees until heated through 20-25 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.89 Kcal (456 kJ)
Calories from fat	66.79 Kcal
		% Daily Value*
Total Fat	7.42g	11%
Cholesterol	20.84mg	7%
Sodium	340.26mg	14%
Potassium	114.01mg	2%
Total Carbs	2.57g	1%
Sugars	1.58g	6%
Dietary Fiber	0.53g	2%
Protein	8.33g	17%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	5%
Iron	0.5mg	3%
Calcium	273.6mg	27%

Amount Per 100 g
Calories	121.02 Kcal (507 kJ)
Calories from fat	74.23 Kcal
		% Daily Value*
Total Fat	8.25g	11%
Cholesterol	23.16mg	7%
Sodium	378.18mg	14%
Potassium	126.72mg	2%
Total Carbs	2.86g	1%
Sugars	1.76g	6%
Dietary Fiber	0.58g	2%
Protein	9.26g	17%
Vitamin C	0.9mg	1%
Vitamin A	0.2mg	5%
Iron	0.6mg	3%
Calcium	304.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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