Spinach Artichoke Calzones Recipe

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Ingredients:

Serving

2 cups part-skim ricotta cheese
1/4 tsp nutmeg, freshly grated
black pepper
1/2 cup grated parmigiano, plus extra,for sprinkling (a couple of handfuls)
1 (10 oz) package frozen chopped spinach , defrosted and squeezed dry
1 (15 oz) can quartered artichoke hearts, drained and coarsely chopped
2 cloves garlic, finely chopped
2 (10 oz) cans prepared pizza crust
2 cups shredded mozzarella cheese
1 -2 clove garlic, chopped and heated in
1/2 cup extra virgin olive oil
2 cups tomato sauce

Directions:

Preheat oven to 425 degrees F.
Combine first 7 ingredients in a bowl.
Roll each pizza dough out on a cookie sheet, and halve each cross-wise.
Spread 1/2 cup mozzarella and up to 1/4 of filling on each rectangle.
Work on just half of the surface of each rectangle of dough, then fold dough over top of filling and pinch edges firmly to seal.
For a half-moon pizza parlor look to your calzones, mound filling into a half-moon shape, fold dough over top trim edges of dough to follow the rounded shape, then seal edges.
Tie strips of dough scraps in knots, brush with garlic oil and sprinkle with grated cheese.
Bake knots with calzones.
If your dough tears, remove a little of the filling and repair.
Repeat the process, spacing the calzones evenly on baking sheet.
Bake the calzones for 12 to 15 minutes or until golden brown all over.
Serve calzones with warm tomato or pizza sauce for dunking.
Freeze any remaining filling in a small plastic container and use it to stuff a chicken breast on another day.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.49 Kcal (1061 kJ)
Calories from fat	144.77 Kcal
		% Daily Value*
Total Fat	16.09g	25%
Cholesterol	25.11mg	8%
Sodium	912.7mg	38%
Potassium	230.59mg	5%
Total Carbs	12.55g	4%
Sugars	4.3g	17%
Dietary Fiber	1.48g	6%
Protein	14.5g	29%
Vitamin C	3.9mg	7%
Iron	0.5mg	3%
Calcium	308.4mg	31%

Amount Per 100 g
Calories	195.96 Kcal (820 kJ)
Calories from fat	111.92 Kcal
		% Daily Value*
Total Fat	12.44g	25%
Cholesterol	19.42mg	8%
Sodium	705.58mg	38%
Potassium	178.26mg	5%
Total Carbs	9.7g	4%
Sugars	3.32g	17%
Dietary Fiber	1.14g	6%
Protein	11.21g	29%
Vitamin C	3mg	7%
Iron	0.4mg	3%
Calcium	238.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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