Spinach & Artichoke Dip Recipe

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Ingredients:

Serving

1 (10 oz) box frozen chopped spinach (bird's eye, preferably)
1 (14 oz) can quartered artichoke hearts, drained & chopped
1/2 cup grated parmesan cheese
1/2 cup bottled ranch dressing
2 cups shredded mozzarella cheese

Directions:

1. Cook spinach according to instructions on box. Drain & place in bowl.
2. Add chopped artichokes, parmesan cheese, & ranch dressing to spinach. Stir until well mixed.
3. Place spinach mixture in a greased baking dish.
4. Sprinkle w/ mozzarella cheese.
5. Bake at 375*F for 15 minutes or until cheese is melted. Serve hot w/ baguette slices, crackers, or pita chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.82 Kcal (242 kJ)
Calories from fat	35.19 Kcal
		% Daily Value*
Total Fat	3.91g	6%
Cholesterol	6.21mg	2%
Sodium	190.05mg	8%
Potassium	28.33mg	1%
Total Carbs	1.17g	0%
Sugars	0.29g	1%
Dietary Fiber	0.4g	2%
Protein	4.73g	9%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	140.7mg	14%

Amount Per 100 g
Calories	255.51 Kcal (1070 kJ)
Calories from fat	155.5 Kcal
		% Daily Value*
Total Fat	17.28g	6%
Cholesterol	27.45mg	2%
Sodium	839.82mg	8%
Potassium	125.19mg	1%
Total Carbs	5.17g	0%
Sugars	1.26g	1%
Dietary Fiber	1.76g	2%
Protein	20.88g	9%
Vitamin C	1.8mg	1%
Vitamin A	0.1mg	0%
Iron	0.5mg	1%
Calcium	621.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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