Directions:
- In medium/large saucepan, melt butter and saute garlic and onions until onions are translucent, about 7 minutes.
- Add stock, mascarpone and lemon juice and continue to cook until cheese has melted through, about 5 minutes.
- Add spinach and watercress and cook just until barely wilting, about 1 minute.
- Remove from heat and add half and half and salt, pepper, and cayenne.
- In food processor or large blender, blend until pureed.
- Chill in refrigerator at least 2 hours.
- Serve with grated carrots and goat cheese as garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1053.52 Kcal (4411 kJ) | ||
| Calories from fat | 156.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 27% | |
|---|---|---|---|
| Cholesterol | 48.83mg | 16% | |
| Sodium | 37233.75mg | 1551% | |
| Potassium | 280.53mg | 6% | |
| Total Carbs | 180.15g | 60% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 258.14 Kcal (1081 kJ) | ||
| Calories from fat | 38.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 27% | |
|---|---|---|---|
| Cholesterol | 11.97mg | 16% | |
| Sodium | 9123.35mg | 1551% | |
| Potassium | 68.74mg | 6% | |
| Total Carbs | 44.14g | 60% | |
| Sugars | 1.22g | 20% | |
| Dietary Fiber | 0.43g | 7% | |
| Protein | 1.04g | 8% | |
| Vitamin C | 3.8mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 24.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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