Spinach and Ricotta-Stuffed Chicken Breasts with Lemony White Wine Sauce Recipe

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Spinach and Ricotta-Stuffed Chicken Breasts with Lemony White Wine Sauce
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Ingredients:

Directions:

  1. Make the Stuffing: In a bowl, combine the spinach, ricotta, Gorgonzola, and bacon and mix well. Season with salt and pepper. Add the egg, mix well, and set aside.
  2. Make the Sauce: Combine the wine and stock in a non-reactive saucepan. Bring to a boil and reduce to a sauce-like consistency. Whisk in the mustard, lemon juice, and season with salt and pepper, to taste. Set aside.
  3. Make the Chicken: Place each chicken breast between 2 doubled-up sheets of plastic wrap, and pound to an even 1/4-inch thickness with a meat-pounder or rolling pin. Divide the stuffing between the breasts, mounding it along the center of each. Fold the bottom edge of each breast over the stuffing, fold in the sides, and roll forward until completely wrapped, to form a tight rolled package. Secure each flap with a toothpick. Season the chicken all over with salt and pepper, to taste.
  4. Heat the oil in a large skillet over medium heat. Add the chicken and cook, turning occasionally, until browned, about 2 minutes per side. Cover the skillet, turn the heat down to low, and cook until just cooked through, about 5 minutes more.
  5. Transfer the chicken to a cutting board and let rest for 5 minutes.
  6. Meanwhile, pour the sauce into the skillet over high heat and cook, stirring and scraping the bottom with a wooden spoon.
  7. Slice the chicken into medallions, divide among plates, and spoon some of the sauce over each. Garnish with parsley and erve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1240.27 Kcal (5193 kJ)
Calories from fat 808.82 Kcal
% Daily Value*
Total Fat 89.87g 138%
Cholesterol 347.97mg 116%
Sodium 5017.92mg 209%
Potassium 1420.24mg 30%
Total Carbs 20.1g 7%
Sugars 4.27g 17%
Dietary Fiber 4.9g 20%
Protein 83.5g 167%
Vitamin C 17.4mg 29%
Vitamin A 1.5mg 51%
Iron 6.1mg 34%
Calcium 635mg 64%
Amount Per 100 g
Calories 206.07 Kcal (863 kJ)
Calories from fat 134.39 Kcal
% Daily Value*
Total Fat 14.93g 138%
Cholesterol 57.82mg 116%
Sodium 833.74mg 209%
Potassium 235.98mg 30%
Total Carbs 3.34g 7%
Sugars 0.71g 17%
Dietary Fiber 0.81g 20%
Protein 13.87g 167%
Vitamin C 2.9mg 29%
Vitamin A 0.3mg 51%
Iron 1mg 34%
Calcium 105.5mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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