Directions:
- Cook the ramen noodles as directed using the flavor packets of at least 1 package. Or you may favor the water yourself to your own liking.
- Add thawed, drained spinach to the noodles soup. Heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.36 Kcal (784 kJ) | ||
| Calories from fat | 61.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Sodium | 870.54mg | 36% | |
| Potassium | 100.6mg | 2% | |
| Total Carbs | 27.06g | 9% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 377.83 Kcal (1582 kJ) | ||
| Calories from fat | 124.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 11% | |
|---|---|---|---|
| Sodium | 1755.57mg | 36% | |
| Potassium | 202.87mg | 2% | |
| Total Carbs | 54.57g | 9% | |
| Sugars | 1.86g | 4% | |
| Dietary Fiber | 2.14g | 4% | |
| Protein | 9.14g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 10% | |
| Calcium | 43.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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