Directions:
- Cook first 4 ingredients in a Dutch oven over medium-high heat until meat is browned and vegetables are tender, stirring until meat crumbles; drain.
- Stir spaghetti sauce and next 5 ingredients into beef mixture; bring to a boil.
- Cover, reduce heat, and simmer 15 minutes, stirring occasionally.
- Add mixed vegetables and diced tomatoes with green chiles to beef mixture; return mixture to a boil.
- Cover and simmer 15 minutes or until vegetables are tender, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.95 Kcal (1168 kJ) | ||
| Calories from fat | 52.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 55.05mg | 18% | |
| Sodium | 836.45mg | 35% | |
| Potassium | 782.13mg | 17% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 25.87g | 52% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 3.6mg | 20% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 65.46 Kcal (274 kJ) | ||
| Calories from fat | 12.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 9% | |
|---|---|---|---|
| Cholesterol | 12.92mg | 18% | |
| Sodium | 196.3mg | 35% | |
| Potassium | 183.55mg | 17% | |
| Total Carbs | 7.69g | 11% | |
| Sugars | 1.39g | 24% | |
| Dietary Fiber | 1.61g | 27% | |
| Protein | 6.07g | 52% | |
| Vitamin C | 4.1mg | 29% | |
| Iron | 0.8mg | 20% | |
| Calcium | 19.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Beef and Vegetable Soup
Ground beef, Chopped onion and 8 more.. -
Italian Sausage Spaghetti
Onion, chopped, Green pepper, chopped, Olive oil and 10 more.. -
Potato Lasagna
Ground beef, Onion, chopped, Spaghetti sauce and 8 more.. -
Winter Vegetable Chowder
Leeks (3 lbs), Olive oil, Stalks celery, chopped and 9 more.. -
Baked Rigatoni With Meat Sauce
Olive oil, Butter, Onion, chopped, Carrot, finely chopped and 13 more.. -
Veggie Bean Dip
Black-eyed peas, Black beans, Pinto beans, White corn and 11 more.. -
Crock Pot Beef Vegetable Stew
Stew meat, Flour, Oil , for browning and 12 more.. -
Cajun Chicken Stew
All-purpose flour, Vegetable oil, Onion, diced and 11 more.. -
Fish and Corn Chowder
Fish fillet, Frozen corn, Butter, divided, Onions, diced and 17 more.. -
Sweet Potato and Black Bean Enchiladas
Black beans, drained, Sweet potato, cooked, cubed and 17 more.. -
Manhattan-Style Fish Chowder
Butter, Chopped onion, Chopped carrot, Chopped celery and 12 more.. -
Western Macaroni and Cheese Dinner
Prepared macaroni and cheese (pref. organic or natural) and 12 more.. -
Veggie Medley Salad
Frozen green beans, Frozen green peas and 11 more.. -
Curried Carrot Soup with Tarragon Oil
Extra-virgin olive oil, White onion, coarsely chopped and 13 more..
Also Try
-
Spicy Ground Beef and Vegetable Soup
Lean ground beef, Onions, chopped, Garlic cloves, minced and 14 more.. -
-
-
Baby's Vegetable and Beef Soup for the Crock Pot
Potatoes, peeled and diced, Stalks celery, diced and 9 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
