Spicy Turkey Lasagna Recipe

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Spicy Turkey Lasagna
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Ingredients
15
Count
Nutrition
265
Calories
Total time
165
Minutes
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Ingredients:

Directions:

  1. Put olive oil and sausage in large pot and brown the meat.
  2. Add garlic, onion, dried seasonings, and mushrooms. Simmer until onions are softened, about 4 minutes.
  3. Add tomato paste, diced tomatoes, and parsley. Simmer, uncovered, for about 1 1/2 hours.
  4. While sauce is simmering, cook lasagna noodles according to package directions. Rinse with cold water.
  5. Preheat oven to 350°F.
  6. Spread thin layer of sauce on the bottom of a 13x9-inch non-stick baking dish.
  7. Lay 3 noodles evenly over the sauce.
  8. Spread about half of the cottage cheese onto the noodles.
  9. Sprinkle about 1/3 of the mozzarella and parmesan evenly into the pan.
  10. Spread another thin layer of sauce.
  11. Repeat steps 8-11.
  12. Lay 3 more noodles evenly over the sauce.
  13. Spread out the rest of the remaining sauce.
  14. Sprinkle the rest of the parmesan and mozzarella.
  15. Bake, covered with aluminum foil, for about 45 minutes.
  16. Uncover, and continue to bake for 15 more minutes.
  17. Allow to cool for 10 minutes before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.98 Kcal (1109 kJ)
Calories from fat 104.21 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 50.36mg 17%
Sodium 907.22mg 38%
Potassium 412.58mg 9%
Total Carbs 12.84g 4%
Sugars 4.85g 19%
Dietary Fiber 2.09g 8%
Protein 26.98g 54%
Vitamin C 8mg 13%
Iron 1mg 6%
Calcium 518.6mg 52%
Amount Per 100 g
Calories 138.75 Kcal (581 kJ)
Calories from fat 54.57 Kcal
% Daily Value*
Total Fat 6.06g 18%
Cholesterol 26.37mg 17%
Sodium 475.03mg 38%
Potassium 216.03mg 9%
Total Carbs 6.72g 4%
Sugars 2.54g 19%
Dietary Fiber 1.09g 8%
Protein 14.13g 54%
Vitamin C 4.2mg 13%
Iron 0.5mg 6%
Calcium 271.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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