Amount Per 1 Serving
Calories	131.69 Kcal (551 kJ)
Calories from fat	40.66 Kcal
		% Daily Value*
Total Fat	4.52g	7%
Cholesterol	5.1mg	2%
Sodium	1388.79mg	58%
Potassium	679.83mg	14%
Total Carbs	12.49g	4%
Sugars	8.13g	33%
Dietary Fiber	3.86g	15%
Protein	12.05g	24%
Vitamin C	53.5mg	89%
Iron	0.1mg	0%
Calcium	303.5mg	30%

Amount Per 100 g
Calories	43.12 Kcal (181 kJ)
Calories from fat	13.31 Kcal
		% Daily Value*
Total Fat	1.48g	7%
Cholesterol	1.67mg	2%
Sodium	454.71mg	58%
Potassium	222.59mg	14%
Total Carbs	4.09g	4%
Sugars	2.66g	33%
Dietary Fiber	1.26g	15%
Protein	3.95g	24%
Vitamin C	17.5mg	89%
Calcium	99.4mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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