Directions:
- In a large resealable bag, combine the vinegar, salt and pepper. Add the beef; seal bag and turn to coat. Refrigerate for 30 minutes.
- Drain marinade. Place flour in another large resealable bag; add beef and toss to coat. In a large skillet, cook beef in oil over medium heat for 15-20 minutes or until tender.
- Add the remaining ingredients. Cover and simmer for 20-30 minutes or until the potatoes are tender, stirring occasionally. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.83 Kcal (1343 kJ) | ||
| Calories from fat | 89.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 447.39mg | 19% | |
| Potassium | 534.31mg | 11% | |
| Total Carbs | 28.48g | 9% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 27.28g | 55% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.9mg | 16% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.84 Kcal (581 kJ) | ||
| Calories from fat | 38.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 15% | |
|---|---|---|---|
| Cholesterol | 29.11mg | 22% | |
| Sodium | 193.61mg | 19% | |
| Potassium | 231.23mg | 11% | |
| Total Carbs | 12.32g | 9% | |
| Sugars | 1.76g | 16% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 11.81g | 55% | |
| Vitamin C | 14.1mg | 54% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.3mg | 16% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smothered Round Steak
King arthur unbleached all-purpose flour, Salt, Pepper and 8 more.. -
Moist Hungarian Goulash
King arthur unbleached all-purpose flour, Salt, Pepper and 12 more.. -
Zucchini Margherita
Salt, Pepper, Zucchini , small halved lengthwise and 8 more.. -
Colorful Kidney Bean Salad
Kidney beans, rinsed and drained and 11 more.. -
Sweet Potato Chicken Curry
Curry powder, Ground coriander, Ground turmeric, Salt and 14 more.. -
Sweet Potato Chicken Curry
Curry powder, Ground coriander, Ground turmeric, Salt and 14 more.. -
Osso Buco
All-purpose flour, Salt, Ground black pepper, Veal shank and 12 more.. -
Warm Potato Salad with Watercress
Yellow-fleshed potatoes such as yukon gold, Cider vinegar and 7 more.. -
Best Bolognese Sauce
Lean ground beef, Sweet white onion, diced finely, Mustard and 20 more.. -
Three Grain Pan Rolls
Water, Bulgur, Active dry yeast and 11 more.. -
Favorite Meat Loaf Gyros
Egg, lightly beaten, Garlic cloves, minced, Dried oregano and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
