Spicy Thai Beef Salad with Lemongrass-Mint Vinaigrette and Nuts Recipe

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Spicy Thai Beef Salad with Lemongrass-Mint Vinaigrette and Nuts
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Ingredients:

Directions:

  1. -To make the marinade-.
  2. In a shallow dish, combine all the marinade ingredients.
  3. Add the steak strips and let sit at room temperature for 5 minutes.
  4. In a large sauté pan or skillet over high heat, heat the sesame oil and sauté the steak for 5 minutes per side for medium rare.
  5. Sprinkle with salt and pepper.
  6. Using slotted spoon, transfer the steak to a plate and let rest for 10 minutes.
  7. -To make the vinaigrette-.
  8. In the same pan over high heat, heat the olive oil and sauté the lemongrass, shallot, ginger, garlic, and lime leaves for about 10 seconds, or until lightly browned.
  9. Stir in the remaining ingredients.
  10. Set aside.
  11. -To make the stir-fry-.
  12. In a large sauté pan or skillet over high heat, heat the olive oil and sauté all of the ingredients except the noodles for 1 minute, tossing frequently.
  13. Add the noodles and cook 1 minute.
  14. Set aside.
  15. -To serve-.
  16. Slice the steak into 1-inch to 2-inch strips.
  17. Divide the salad greens among 4 salad plates.
  18. Divide the stir-fry sprout mixture over the greens, and then top with beef strips.
  19. Drizzle vinaigrette around the salads and garnish with macadamia nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.8 Kcal (2193 kJ)
Calories from fat 331.55 Kcal
% Daily Value*
Total Fat 36.84g 57%
Cholesterol 5.5mg 2%
Sodium 1109.93mg 46%
Potassium 271.9mg 6%
Total Carbs 38.49g 13%
Sugars 15.35g 61%
Dietary Fiber 3.27g 13%
Protein 10.01g 20%
Vitamin C 9.5mg 16%
Iron 16.3mg 91%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 246.45 Kcal (1032 kJ)
Calories from fat 155.99 Kcal
% Daily Value*
Total Fat 17.33g 57%
Cholesterol 2.59mg 2%
Sodium 522.22mg 46%
Potassium 127.93mg 6%
Total Carbs 18.11g 13%
Sugars 7.22g 61%
Dietary Fiber 1.54g 13%
Protein 4.71g 20%
Vitamin C 4.5mg 16%
Iron 7.7mg 91%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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