Directions:
- In a zip-lock plastic bag combine together the first six (6) ingredients; add the shrimp and let marinate in the refrigerator for several hours. Turn the bag over several times.
- Heat 1 1/2 tablespoons of oil in a large skillet over medium-high heat. Add the next four (4) ingredients and season with salt. Stir-fry for 2 - 3 minutes, or until the vegetables are crisp-tender. Remove from skillet.
- Using the same skillet, heat the remaining oil. Drain shrimp and discard marinade; add to the skillet. Stir-fry 3 to 5 minutes, until shrimp are pink and firm. Remove from skillet.
- Stir in the tomato sauce, chili sauce, and soy sauce; cook over medium heat for 3 - 5 minutes, stirring frequently.
- Add shrimp, vegetables, and pineapple back to skillet and cook for another minute, or until the shrimp are glazed with sauce.
- Serve over steamed rice or Asian noodles; garnish with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545 Kcal (2282 kJ) | ||
| Calories from fat | 308.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.22g | 53% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 4227.14mg | 176% | |
| Potassium | 387.89mg | 8% | |
| Total Carbs | 48.29g | 16% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 14.72g | 29% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 8.5mg | 47% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 202.03 Kcal (846 kJ) | ||
| Calories from fat | 114.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 53% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 22% | |
| Sodium | 1566.99mg | 176% | |
| Potassium | 143.79mg | 8% | |
| Total Carbs | 17.9g | 16% | |
| Sugars | 3.51g | 38% | |
| Dietary Fiber | 1.46g | 16% | |
| Protein | 5.46g | 29% | |
| Vitamin C | 8.5mg | 38% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 3.2mg | 47% | |
| Calcium | 22.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pineapple-Black Bean Enchiladas
Vegetable oil, Yellow onion, chopped (about 1 cup) and 12 more.. -
Pineapple-Black Bean Enchiladas
Vegetable oil, Yellow onion, chopped (about 1 cup) and 12 more.. -
Pollo Fajitas
Worcestershire sauce, Cider vinegar, Soy sauce and 8 more.. -
Pollo Fajitas
Worcestershire sauce, Cider vinegar, Soy sauce and 11 more.. -
Totally Wokin' Stir Fried Hoisin Chicken
Grain rice , cooked will yield 2 cups, more as needed and 18 more.. -
Spicy Korean-Style Pork Medallions on Asian Cole Slaw
Soy sauce, Rice vinegar, Light brown sugar and 17 more.. -
Jambalaya
Vegetable oil or 2 tbsp olive oil, Polish sausage and 13 more.. -
Caldereta (Filipino Beef Stew)
Vegetable oil, Cubed beef stew meat and 15 more.. -
Sweet & Sour Pork
Pineapple juice, Ketchup, Light brown sugar and 17 more.. -
Thai Chicken Satay
Vegetable oil, Chicken breasts , chopped bite-sized and 13 more.. -
Pineapple-Glazed Shrimp Skewers
Pineapple, large dice (from 1 large pineapple, about 5 lb) and 8 more.. -
Shrimp and Sausage Kabobs
Dark brown sugar, Dijon mustard and 6 more.. -
Grilled Shrimp in Banana-leaf Pouch
Shrimp, peeled and deveined, Fresh lime juice and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
