Spicy String Beans Recipe

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Spicy String Beans
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Minutes

Ingredients:

  • couple fist fulls of string beans
  • 1 tbsp butter
  • 1 tbsp oil

Directions:

  1. Heat 2 tsp of butter til melted in a skillet
  2. Add cut string beans, sautee for a couple minutes
  3. Add oil, butter, and sauce
  4. Add garam masala and ginger
  5. Stir up and sautee til desired softness
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.1 Kcal (1139 kJ)
Calories from fat 75.37 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 10.18mg 3%
Sodium 2960.61mg 123%
Potassium 3.9mg 0%
Total Carbs 49.45g 16%
Sugars 49.35g 197%
Dietary Fiber 0.01g 0%
Protein 0.06g 0%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 136.72 Kcal (572 kJ)
Calories from fat 37.87 Kcal
% Daily Value*
Total Fat 4.21g 13%
Cholesterol 5.11mg 3%
Sodium 1487.62mg 123%
Potassium 1.96mg 0%
Total Carbs 24.85g 16%
Sugars 24.8g 197%
Dietary Fiber 0.01g 0%
Protein 0.03g 0%
Calcium 0.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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