Spicy Steak (Slow Cooker) Recipe

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Ingredients:

Serving

1 (2 lb) round steaks , cut into strips
salt
2 jalapeno peppers, chopped
2 onions, cut into rings
1 (10 oz) can ro-tel tomatoes
1 (15 oz) can black beans, drained
bacon , cooked crisp and broken into pieces (for garnish)
scallion (for garnish )
sour cream (for garnish )

Directions:

Lightly season steak strips with salt. Place strips into slow cooker then layer over the top peppers, onions, tomatoes and black beans. Cook on LOW for about 8 hours.
Remove from crockpot and top with fresh bacon bits, scallions and a mound of sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.88 Kcal (452 kJ)
Calories from fat	20.83 Kcal
		% Daily Value*
Total Fat	2.31g	4%
Cholesterol	41.57mg	14%
Sodium	63.29mg	3%
Potassium	343.06mg	7%
Total Carbs	3.67g	1%
Sugars	0.48g	2%
Dietary Fiber	0.94g	4%
Protein	18.53g	37%
Vitamin C	5.7mg	9%
Iron	1.7mg	10%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	117.64 Kcal (493 kJ)
Calories from fat	22.72 Kcal
		% Daily Value*
Total Fat	2.52g	4%
Cholesterol	45.33mg	14%
Sodium	69.02mg	3%
Potassium	374.11mg	7%
Total Carbs	4g	1%
Sugars	0.52g	2%
Dietary Fiber	1.02g	4%
Protein	20.21g	37%
Vitamin C	6.2mg	9%
Iron	1.9mg	10%
Calcium	14.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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