Directions:
- Heat vegetable oil in a saucepan and fry onion until soft. Stir in chilli powder, ground ginger and garlic cloves. Add vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes until tender. Add coconut milk and baby spinach and simmer for about 2-3 minutes or until the spinach just starts to wilt. Stir in the juice of a lime or lemon and season. Sprinkle on some fresh coriander just before serving.
- ENJOY :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1045.67 Kcal (4378 kJ) | ||
| Calories from fat | 11.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Sodium | 37297.23mg | 1554% | |
| Potassium | 894.1mg | 19% | |
| Total Carbs | 211.86g | 71% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 2.7mg | 15% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 201.71 Kcal (845 kJ) | ||
| Calories from fat | 2.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 2% | |
|---|---|---|---|
| Sodium | 7194.72mg | 1554% | |
| Potassium | 172.47mg | 19% | |
| Total Carbs | 40.87g | 71% | |
| Sugars | 1.92g | 40% | |
| Dietary Fiber | 1.37g | 28% | |
| Protein | 1.18g | 12% | |
| Vitamin C | 1.4mg | 12% | |
| Vitamin A | 0.4mg | 63% | |
| Iron | 0.5mg | 15% | |
| Calcium | 13.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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