Directions:
- Fry the onion and garlic lightly in the oil over a low heat for 5-10 minutes, or until softened.
- Add the tomatoes and cook for an additional 2 minutes.
- Add the green beans, cumin, allspice, cinnamon, the Ro*tel (drained), and the fish bouillon.
- Bring to a boil, then reduced the heat and simmer for a few minutes to combine the flavors.
- Add the shrimp and cook for 1-2 minutes only, then remove the pan from the heat and let the shrimp steep in the hot liquid to finish cooking.
- They are cooked when they have turned bright pink.
- Serve immediately, garnished with the fresh cilantro and accompanied by the lime wedges.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.4 Kcal (2355 kJ) | ||
| Calories from fat | 268.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.78g | 46% | |
|---|---|---|---|
| Cholesterol | 66.92mg | 22% | |
| Sodium | 1489.79mg | 62% | |
| Potassium | 741.75mg | 16% | |
| Total Carbs | 49.61g | 17% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 14.57g | 29% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 2mg | 11% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 114.81 Kcal (481 kJ) | ||
| Calories from fat | 54.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 46% | |
|---|---|---|---|
| Cholesterol | 13.66mg | 22% | |
| Sodium | 304.13mg | 62% | |
| Potassium | 151.42mg | 16% | |
| Total Carbs | 10.13g | 17% | |
| Sugars | 1.62g | 32% | |
| Dietary Fiber | 1.19g | 23% | |
| Protein | 2.97g | 29% | |
| Vitamin C | 6.3mg | 51% | |
| Iron | 0.4mg | 11% | |
| Calcium | 20mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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