| Amount Per 1 Serving | |||
| Calories | 186.11 Kcal (779 kJ) | ||
| Calories from fat | 79.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 600.18mg | 25% | |
| Potassium | 480.05mg | 10% | |
| Total Carbs | 20.71g | 7% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 7.34g | 29% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355.8mg | 1977% | |
| Calcium | 143.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 165.78 Kcal (694 kJ) | ||
| Calories from fat | 70.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 14% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 1% | |
| Sodium | 534.6mg | 25% | |
| Potassium | 427.59mg | 10% | |
| Total Carbs | 18.44g | 7% | |
| Sugars | 2.13g | 10% | |
| Dietary Fiber | 6.54g | 29% | |
| Protein | 2.46g | 6% | |
| Vitamin C | 19.7mg | 37% | |
| Vitamin A | 2.6mg | 99% | |
| Iron | 316.9mg | 1977% | |
| Calcium | 128.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.