Spicy Shredded Beef Recipe

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Spicy Shredded Beef
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Ingredients
6
Count
Nutrition
209
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a large skillet. Brown beef cubes for 10 to 12 minutes. Reduce the heat, add the garlic, salt and cumin. Cook another 15 minutes.
  2. Add the can of tomatoes and heat to a boil. Reduce heat to simmer, cover and cook for 1 1/2 to 2 hours. Add water to the skillet as needed to keep the mixture from boiling dry.
  3. When cooked very tender, cool, then shred the meat using 2 forks. Place back on heat and stir until most of the liquid has evaporated.
  4. If planning to freeze, cool before packing in freezer bags and placing in freezer.
  5. For soft burritos, top a warm flour tortilla with the meat mixture, salsa, and grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.41 Kcal (877 kJ)
Calories from fat 112.82 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 71.44mg 24%
Sodium 381.19mg 16%
Potassium 447.54mg 10%
Total Carbs 0.65g 0%
Sugars 0.23g 1%
Dietary Fiber 0.11g 0%
Protein 25.11g 50%
Vitamin C 1.2mg 2%
Iron 2.5mg 14%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 162.27 Kcal (679 kJ)
Calories from fat 87.42 Kcal
% Daily Value*
Total Fat 9.71g 19%
Cholesterol 55.36mg 24%
Sodium 295.38mg 16%
Potassium 346.8mg 10%
Total Carbs 0.5g 0%
Sugars 0.17g 1%
Dietary Fiber 0.09g 0%
Protein 19.46g 50%
Vitamin C 1mg 2%
Iron 1.9mg 14%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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