Directions:
- 1. Combine the chuck, sirloin, sausage meat, and salt and pepper in a bowl. Using your hands, mix well. Form into 6 patties. Refrigerate until ready to grill.
- 2. Prepare a charcoal or gas grill: Lightly spray the grill rack with vegetable oil cooking spray. Light the coals or heating elements, and let them burn or heat until hot.
- 3. Grill the burgers for about 5 minutes. Turn and grill for 4 to 6 minutes longer for medium-well burgers. Be sure the burgers reach 155°F so that the pork is thoroughly cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.4 Kcal (1367 kJ) | ||
| Calories from fat | 186.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.69g | 32% | |
|---|---|---|---|
| Cholesterol | 63.4mg | 21% | |
| Sodium | 605.88mg | 25% | |
| Potassium | 310.4mg | 7% | |
| Total Carbs | 2.02g | 1% | |
| Protein | 21.35g | 43% | |
| Iron | 1.7mg | 9% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 230.3 Kcal (964 kJ) | ||
| Calories from fat | 131.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 32% | |
|---|---|---|---|
| Cholesterol | 44.73mg | 21% | |
| Sodium | 427.49mg | 25% | |
| Potassium | 219.01mg | 7% | |
| Total Carbs | 1.43g | 1% | |
| Protein | 15.07g | 43% | |
| Iron | 1.2mg | 9% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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