Directions:
- Cut sausages into 1/2 thick slices.
- Bring chicken stock, butter, tomato sauce and cajun spice to a boil.
- Add sausage, rice and kidney beans to mixture.
- Reduce heat to low and cover pot. Heat for 20 minutes or until the liquid is absorbed.
- Fluff with fork and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.75 Kcal (1619 kJ) | ||
| Calories from fat | 238.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.45g | 41% | |
|---|---|---|---|
| Cholesterol | 57.63mg | 19% | |
| Sodium | 1282.27mg | 53% | |
| Potassium | 589.31mg | 13% | |
| Total Carbs | 24.2g | 8% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 12.87g | 26% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 81.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 41% | |
|---|---|---|---|
| Cholesterol | 19.77mg | 19% | |
| Sodium | 439.9mg | 53% | |
| Potassium | 202.17mg | 13% | |
| Total Carbs | 8.3g | 8% | |
| Sugars | 1.25g | 15% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 4.42g | 26% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.4mg | 7% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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