Amount Per 1 Serving | |||
Calories | 227.37 Kcal (952 kJ) | ||
Calories from fat | 101 Kcal | ||
% Daily Value* | |||
Total Fat | 11.22g | 17% | |
---|---|---|---|
Cholesterol | 30.19mg | 10% | |
Sodium | 94.2mg | 4% | |
Potassium | 253.89mg | 5% | |
Total Carbs | 21.63g | 7% | |
Sugars | 3.54g | 14% | |
Dietary Fiber | 3.08g | 12% | |
Protein | 5.07g | 10% | |
Vitamin C | 10.4mg | 17% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 190.2mg | 19% |
Amount Per 100 g | |||
Calories | 125.07 Kcal (524 kJ) | ||
Calories from fat | 55.56 Kcal | ||
% Daily Value* | |||
Total Fat | 6.17g | 17% | |
---|---|---|---|
Cholesterol | 16.61mg | 10% | |
Sodium | 51.82mg | 4% | |
Potassium | 139.66mg | 5% | |
Total Carbs | 11.9g | 7% | |
Sugars | 1.95g | 14% | |
Dietary Fiber | 1.69g | 12% | |
Protein | 2.79g | 10% | |
Vitamin C | 5.7mg | 17% | |
Iron | 0.7mg | 7% | |
Calcium | 104.6mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.