Directions:
- Prepare rice as per instructions on packet (I sometimes use the rice left over from the previous night).
- Braise onions, butter and masala until golden brown.
- Add in mixed vegetables with little water.
- Once mixed vegetables are soft, add rice and salt, simmer for 3-5 minutes.
- Great with chicken, meat and fish, just change your masala for different flavours all the time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.3 Kcal (102 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 194.78mg | 8% | |
| Potassium | 27.37mg | 1% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 114.63 Kcal (480 kJ) | ||
| Calories from fat | 81.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 3% | |
|---|---|---|---|
| Cholesterol | 24mg | 2% | |
| Sodium | 918.79mg | 8% | |
| Potassium | 129.13mg | 1% | |
| Total Carbs | 7.78g | 1% | |
| Sugars | 3.46g | 3% | |
| Dietary Fiber | 1.73g | 1% | |
| Protein | 0.98g | 0% | |
| Vitamin C | 6.1mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Calcium | 23.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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