Spicy Pork Ribs With Peppers & Onions Recipe

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Spicy Pork Ribs With Peppers & Onions
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Ingredients
8
Count
Nutrition
282
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine cayenne, sugar, salt,pepper,& paprika in a medium bowl.
  2. Add pork and toss to coat.
  3. Cover& refrigerate for 15 minutes, or overnight.
  4. Heat oil in a large nonstick skillet over high heat.
  5. Add pepper& onion mix& cook, stirring occasionally, until vegetables are soft, 5 to 7 minutes.
  6. Add the spice rub pork and cook, stirring, about 3 to 7 minutes.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.31 Kcal (1182 kJ)
Calories from fat 154.87 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 100.9mg 34%
Sodium 357.15mg 15%
Potassium 514.15mg 11%
Total Carbs 1.47g 0%
Sugars 0.9g 4%
Dietary Fiber 0.37g 1%
Protein 31.87g 64%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 5%
Iron 3.7mg 21%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 223.5 Kcal (936 kJ)
Calories from fat 122.61 Kcal
% Daily Value*
Total Fat 13.62g 26%
Cholesterol 79.88mg 34%
Sodium 282.75mg 15%
Potassium 407.05mg 11%
Total Carbs 1.16g 0%
Sugars 0.71g 4%
Dietary Fiber 0.3g 1%
Protein 25.23g 64%
Vitamin C 4.6mg 10%
Vitamin A 0.1mg 5%
Iron 2.9mg 21%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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