Spicy Peanuts Recipe

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Spicy Peanuts
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Ingredients
5
Count
Nutrition
440
Calories
Total time
7
Minutes
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Ingredients:

  • 2 tsp canola oil
  • 2 cloves garlic, crushed
  • 1/2 tsp salt

Directions:

  1. Heat oil.
  2. Cook garlic until golden, then discard.
  3. Stir in peanuts and chili powder.
  4. Cook for 2 minutes until warm.
  5. Drain on paper towels.
  6. Sprinkle with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.84 Kcal (1842 kJ)
Calories from fat 344.02 Kcal
% Daily Value*
Total Fat 38.22g 59%
Sodium 326.22mg 14%
Potassium 547.05mg 12%
Total Carbs 12.85g 4%
Sugars 3.03g 12%
Dietary Fiber 7.07g 28%
Protein 19.25g 38%
Vitamin C 0.5mg 1%
Iron 3.9mg 22%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 557.82 Kcal (2335 kJ)
Calories from fat 436.29 Kcal
% Daily Value*
Total Fat 48.48g 59%
Sodium 413.72mg 14%
Potassium 693.79mg 12%
Total Carbs 16.3g 4%
Sugars 3.84g 12%
Dietary Fiber 8.97g 28%
Protein 24.41g 38%
Vitamin C 0.6mg 1%
Iron 5mg 22%
Calcium 94.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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