Spicy Peach-Glazed Pork Chops Recipe

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Spicy Peach-Glazed Pork Chops
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Ingredients:

Directions:

  1. In a small bowl, mix together the peach preserves, Worcestershire sauce, and chile paste. Rinse pork chops, and pat dry. Sprinkle the chops with ginger, cinnamon, salt, and pepper.
  2. Heat oil in a large skillet over medium-high heat. Sear the chops for about 2 minutes on each side. Remove from the pan, and set aside.
  3. Pour white wine into the pan, and stir to scrape the bottom of the pan. Stir in the peach preserves mixture. Return the chops to the pan, and flip to coat with the sauce. Reduce heat to medium low, and cook the pork chops for about 8 minutes on each side, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.59 Kcal (986 kJ)
Calories from fat 82.53 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 15.05mg 5%
Sodium 429.35mg 18%
Potassium 157.36mg 3%
Total Carbs 27.02g 9%
Sugars 25.09g 100%
Dietary Fiber 0.04g 0%
Protein 5.09g 10%
Vitamin C 36.9mg 61%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 13mg 1%
Amount Per 100 g
Calories 178.9 Kcal (749 kJ)
Calories from fat 62.68 Kcal
% Daily Value*
Total Fat 6.96g 14%
Cholesterol 11.43mg 5%
Sodium 326.04mg 18%
Potassium 119.5mg 3%
Total Carbs 20.52g 9%
Sugars 19.05g 100%
Dietary Fiber 0.03g 0%
Protein 3.87g 10%
Vitamin C 28mg 61%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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