Directions:
- Place flour in a large resealable plastic bag. Season chicken with salt and pepper. Add to bag, a few pieces at a time, and shake to coat. In a large skillet, cook chicken in oil in batches over medium heat until chicken is no longer pink. Remove and keep warm.
- In the same skillet, combine the remaining ingredients. Bring to a boil, stirring to loosen browned bits from pan; cook and stir until thickened. Return chicken to the pan; heat through. Sprinkle with green onion and sesame seeds if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.56 Kcal (3084 kJ) | ||
| Calories from fat | 490.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.5g | 84% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 505.3mg | 21% | |
| Potassium | 205mg | 4% | |
| Total Carbs | 48.12g | 16% | |
| Sugars | 23.52g | 94% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 337.92 Kcal (1415 kJ) | ||
| Calories from fat | 225.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 84% | |
|---|---|---|---|
| Cholesterol | 54.55mg | 40% | |
| Sodium | 231.82mg | 21% | |
| Potassium | 94.05mg | 4% | |
| Total Carbs | 22.08g | 16% | |
| Sugars | 10.79g | 94% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 6.41g | 28% | |
| Vitamin C | 5.4mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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