Spicy Not-Baked Beans (Rachael Ray) Recipe

Posted by
Rate It!
Spicy Not-Baked Beans (Rachael Ray)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the garlic, hot sauce, cumin, lemon juice, and extra-virgin olive oil in a bowl then add the chopped vegetables, parsley, and beans. Toss salad to coat in dressing and season liberally with salt and pepper. Serve immediately or chill up to 3 days.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.92 Kcal (841 kJ)
Calories from fat 177.46 Kcal
% Daily Value*
Total Fat 19.72g 30%
Sodium 39.15mg 2%
Potassium 165.57mg 4%
Total Carbs 6.53g 2%
Sugars 2.76g 11%
Dietary Fiber 1.94g 8%
Protein 0.93g 2%
Vitamin C 57.4mg 96%
Vitamin A 0.7mg 25%
Iron 13.7mg 76%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 164.98 Kcal (691 kJ)
Calories from fat 145.72 Kcal
% Daily Value*
Total Fat 16.19g 30%
Sodium 32.14mg 2%
Potassium 135.96mg 4%
Total Carbs 5.36g 2%
Sugars 2.27g 11%
Dietary Fiber 1.59g 8%
Protein 0.76g 2%
Vitamin C 47.2mg 96%
Vitamin A 0.6mg 25%
Iron 11.2mg 76%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top