Amount Per 1 Serving | |||
Calories | 142.57 Kcal (597 kJ) | ||
Calories from fat | 30.61 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 5% | |
---|---|---|---|
Cholesterol | 62.36mg | 21% | |
Sodium | 184.47mg | 8% | |
Potassium | 424.34mg | 9% | |
Total Carbs | 2.55g | 1% | |
Sugars | 0.97g | 4% | |
Dietary Fiber | 0.15g | 1% | |
Protein | 26.15g | 52% | |
Vitamin C | 4mg | 7% | |
Iron | 2.3mg | 13% | |
Calcium | 13.2mg | 1% |
Amount Per 100 g | |||
Calories | 107.74 Kcal (451 kJ) | ||
Calories from fat | 23.13 Kcal | ||
% Daily Value* | |||
Total Fat | 2.57g | 5% | |
---|---|---|---|
Cholesterol | 47.12mg | 21% | |
Sodium | 139.4mg | 8% | |
Potassium | 320.68mg | 9% | |
Total Carbs | 1.93g | 1% | |
Sugars | 0.73g | 4% | |
Dietary Fiber | 0.11g | 1% | |
Protein | 19.76g | 52% | |
Vitamin C | 3mg | 7% | |
Iron | 1.8mg | 13% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.