Spicy Macaroni Salad Recipe

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Spicy Macaroni Salad
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Ingredients:

Directions:

  1. Boil macaroni according to package.
  2. Drain and rinse in cold water to chill.
  3. Dice tomato, pepper and onion.
  4. In a large mixing bowl add macaroni, diced vegetables, and spices.
  5. Toss until spices are mixed evenly.
  6. Add mayonnaise and mix thoroughly.
  7. Chill for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.18 Kcal (867 kJ)
Calories from fat 110.32 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 13.92mg 5%
Sodium 293.77mg 12%
Potassium 227.07mg 5%
Total Carbs 17.74g 6%
Sugars 5.21g 21%
Dietary Fiber 1.93g 8%
Protein 5.53g 11%
Vitamin C 25.7mg 43%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 135.24 Kcal (566 kJ)
Calories from fat 72.01 Kcal
% Daily Value*
Total Fat 8g 19%
Cholesterol 9.09mg 5%
Sodium 191.76mg 12%
Potassium 148.22mg 5%
Total Carbs 11.58g 6%
Sugars 3.4g 21%
Dietary Fiber 1.26g 8%
Protein 3.61g 11%
Vitamin C 16.8mg 43%
Vitamin A 0.3mg 16%
Iron 5.5mg 47%
Calcium 72mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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