Ingredients:
- about 3-4 tbsp extra virgin olive oil
- about 3 tsp. toasted sesame seed oil
- optional: peanuts , cashews , water chestnuts , bean sprouts , sauteed veggies , or cooked shrimp or beef
Directions:
- Toast sesame seeds, (can be done in toaster oven, or the sauce pan)
- While water is cooking for linguine
- Heat oils in sauce pan
- Add garlic and saute until garlic is soft
- Add toasted sesame seeds and cayenne pepper
- Add soy sauce and peanut butter, simmer on low.
- Cook linguine until al dente, drain and put in a big pasta bowl.
- Pour sauce over pasta and toss, top with chives. If need more sauce, add a little water to it before pouring over pasta..
- Add any optional ingredients depending on whom you are feeding!
- WARNING: Make sure no one eating this is allergic to peanuts, or have an epi pen on hand...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.82 Kcal (2511 kJ) | ||
| Calories from fat | 182.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 31% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 6% | |
| Sodium | 3099.52mg | 129% | |
| Potassium | 170.89mg | 4% | |
| Total Carbs | 86.01g | 29% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 310.38 Kcal (1299 kJ) | ||
| Calories from fat | 94.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 31% | |
|---|---|---|---|
| Cholesterol | 8.8mg | 6% | |
| Sodium | 1603.88mg | 129% | |
| Potassium | 88.43mg | 4% | |
| Total Carbs | 44.51g | 29% | |
| Sugars | 1.97g | 15% | |
| Dietary Fiber | 4.14g | 32% | |
| Protein | 11.57g | 45% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.9mg | 21% | |
| Calcium | 31.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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