Directions:
- Preheat the grill for high heat.
- In a bowl, mix the lamb, green onions, garlic, curry powder, cumin, red pepper, salt and pepper. Form into 4 patties.
- Lightly oil grill grate. Grill patties 5 minutes on each side, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.77 Kcal (1397 kJ) | ||
| Calories from fat | 237.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.44g | 41% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 70.46mg | 3% | |
| Potassium | 312.13mg | 7% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 261.43 Kcal (1095 kJ) | ||
| Calories from fat | 186.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.71g | 41% | |
|---|---|---|---|
| Cholesterol | 64.83mg | 28% | |
| Sodium | 55.19mg | 3% | |
| Potassium | 244.48mg | 7% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 15.54g | 40% | |
| Vitamin C | 2mg | 4% | |
| Iron | 2.5mg | 18% | |
| Calcium | 31.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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