Directions:
- Mix together the sweet potatoes, onion, coconut, flour, semolina, and syrup in a large bowl. Mix in the eggs. Form the mixture into 4 patties.
- Mix together the yogurt, half and half, pineapple juice, and cayenne pepper in a separate bowl. Set aside until serving.
- Heat the oil in a skillet over medium-high heat. Cook the patties in the hot oil until crisp, 3 to 5 minutes per side. Transfer to plate lined with paper towels.
- Serve patties hot with yogurt mixture on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.23 Kcal (1525 kJ) | ||
| Calories from fat | 175.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 30% | |
|---|---|---|---|
| Cholesterol | 85.54mg | 29% | |
| Sodium | 187.25mg | 8% | |
| Potassium | 451.19mg | 10% | |
| Total Carbs | 42.87g | 14% | |
| Sugars | 18.89g | 76% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.7mg | 9% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 150.62 Kcal (631 kJ) | ||
| Calories from fat | 72.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 30% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 29% | |
| Sodium | 77.43mg | 8% | |
| Potassium | 186.58mg | 10% | |
| Total Carbs | 17.73g | 14% | |
| Sugars | 7.81g | 76% | |
| Dietary Fiber | 1.61g | 16% | |
| Protein | 2.88g | 14% | |
| Vitamin C | 2.8mg | 11% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.7mg | 9% | |
| Calcium | 40.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
ApfelküChlein
Flour, Salt, Baking soda, Eggs, Yogurt and 1 more.. -
Pikelets
Flour, Sugar, Baking powder, Eggs, Plain yogurt, Milk and 2 more.. -
Squash-Blossom Fritters
Flour, Flour, Salt, Fresh ground pepper, Egg, Lager beer and 5 more.. -
Potato Latkes: (Potato Pancakes)
Potatoes (peeled ), Shallots or 1 very small onion and 10 more.. -
Coconut Pudding with Tropical Fruits
Low-fat (1%) milk, Unsweetened flaked coconut, Sugar and 8 more.. -
Corn Dogs
Yellow cornmeal, Flour, Baking powder, Salt, Egg, beaten and 4 more.. -
Spiced Apple-Walnut Cake with Cream Cheese Icing (Giada De Laurentiis)
Butter for greasing the pan, Flour for dusting and 19 more..
Also Try
-
-
Salmon and Sweet Potato Patties
Sweet potatoes (orange peeled chopped into even sized pie... and 9 more.. -
-
-
-
-
Cheesy Baked Zucchini, Sweet Potato Patties
Grated zucchini (excess water squeezed out) and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
