Spicy Italian Meatballs Recipe

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Ingredients:

Serving

1/2 lb ground beef
2 italian sausages
1 pinch cayenne pepper (optional)
1 -2 tsp dried basil
2 tsp garlic salt ( adjust to your taste)
1 cup italian style breadcrumbs
1/2 small onion (diced )
2 eggs
1 -2 tsp cilantro (chopped )
1 -2 tsp parmesan cheese
olive oil (for frying )

Directions:

Cut the sausages in half and squeeze the meat out onto a mixing bowl.
Mix ground beef with sausage meat with hands.
Mix cayenne pepper, garlic salt, cilantro, onion. parmesan cheese and basil with the meat mixture. Mix thoroughly.
Beat eggs in a separate bowl.
Pour eggs into the meat while adding bread crumbs. Add bread crumbs till the meat mixture is firm.
Make 1 inch meatballs with hands.
Fry meatballs in olive oil until brown.
Enjoy with pasta sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.04 Kcal (1683 kJ)
Calories from fat	251.99 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	160.72mg	54%
Sodium	834.8mg	35%
Potassium	359.3mg	8%
Total Carbs	12.42g	4%
Sugars	1.56g	6%
Dietary Fiber	0.88g	4%
Protein	23.3g	47%
Vitamin C	1.8mg	3%
Iron	3mg	17%
Calcium	71.2mg	7%

Amount Per 100 g
Calories	194.15 Kcal (813 kJ)
Calories from fat	121.69 Kcal
		% Daily Value*
Total Fat	13.52g	43%
Cholesterol	77.61mg	54%
Sodium	403.15mg	35%
Potassium	173.52mg	8%
Total Carbs	6g	4%
Sugars	0.75g	6%
Dietary Fiber	0.43g	4%
Protein	11.25g	47%
Vitamin C	0.9mg	3%
Iron	1.4mg	17%
Calcium	34.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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