Directions:
- Sprinkle chicken with salt and pepper. Let stand, covered, 30 minutes.
- Coat cold cooking grate of grill with cooking spray, and place on grill. Preheat grill to 350º to 400° (medium-high) heat. Grill chicken, covered with grill lid, 5 to 10 minutes on each side or until browned. Reduce grill temperature to 250º to 300° (low) heat; grill chicken, covered with grill lid, 20 to 30 minutes.
- Meanwhile, prepare Spicy Honey-Lime Barbecue Sauce. Reserve 1 cup sauce.
- Brush chicken with remaining barbecue sauce. Cover with grill lid, and grill 10 more minutes or until done. Serve chicken with reserved 1 cup barbecue sauce. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.89 Kcal (12 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2325.71mg | 97% | |
| Potassium | 15.76mg | 0% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.12g | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 40.37 Kcal (169 kJ) | ||
| Calories from fat | 4.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 0% | |
|---|---|---|---|
| Sodium | 32527.41mg | 97% | |
| Potassium | 220.47mg | 0% | |
| Total Carbs | 10.29g | 0% | |
| Sugars | 0.16g | 0% | |
| Dietary Fiber | 4.02g | 1% | |
| Protein | 1.61g | 0% | |
| Iron | 1.6mg | 1% | |
| Calcium | 91.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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