Directions:
- In a bowl, mix together the ingredients except for the ribs. Place the ribs in a container large enough to hold them, one slab on top of another, and pour the marinade over the meat. Cover and let it marinate in the refrigerator overnight.
- Preheat the oven to 300°F and pour half the marinade in a baking pan. Add the ribs and bake turning frequently for the next 2 hours or until the meat is tender.
- Under a preheated broiler or on a wood fired grill, glaze ribs for 3-4 minutes per side. Watch carefully to avoid burning.
- Remove ribs and cut each side into individual pieces. Arrange overlapping on plates or on a platter and spoon the warm marinade over the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 847.94 Kcal (3550 kJ) | ||
| Calories from fat | 367.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.85g | 63% | |
|---|---|---|---|
| Cholesterol | 251.69mg | 84% | |
| Sodium | 4249.16mg | 177% | |
| Potassium | 1346.08mg | 29% | |
| Total Carbs | 25.88g | 9% | |
| Sugars | 18.73g | 75% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 80.18g | 160% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 97.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.14 Kcal (687 kJ) | ||
| Calories from fat | 71.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 63% | |
|---|---|---|---|
| Cholesterol | 48.72mg | 84% | |
| Sodium | 822.54mg | 177% | |
| Potassium | 260.57mg | 29% | |
| Total Carbs | 5.01g | 9% | |
| Sugars | 3.63g | 75% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 15.52g | 160% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1mg | 27% | |
| Calcium | 18.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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