Spicy Hoisin Glazed Eggplants a La Bobby Flay Recipe

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Spicy Hoisin Glazed Eggplants a La Bobby Flay
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Ingredients:

Directions:

  1. Heat the oil in a small saucepan over medium heat.
  2. Add the ginger, garlic and red chili flakes and cook until soft, 3 to 4 minutes.
  3. Remove from the heat and whisk in the hoisin, vinegar and soy sauce until combined and then strain, reserving the sauce.
  4. Heat grill to high.
  5. Brush eggplant slices on both sides with the oil and season with salt and pepper.
  6. Place the slices on the grill and grill until golden brown and slighty charred, 4 to 5 minutes.
  7. Brush with some of the glaze, turn over and continue grilling just until cooked through, brushing with more of the glaze, 3 to 4 minutes longer.
  8. Remove from the grill and brush with the remaining glaze.
  9. Transfer to a platter and sprinkle with the cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.6 Kcal (1342 kJ)
Calories from fat 229.33 Kcal
% Daily Value*
Total Fat 25.48g 39%
Cholesterol 0.96mg 0%
Sodium 652.95mg 27%
Potassium 317.66mg 7%
Total Carbs 21.93g 7%
Sugars 13.34g 53%
Dietary Fiber 4.49g 18%
Protein 2.42g 5%
Vitamin C 3.4mg 6%
Iron 0.4mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 176.89 Kcal (741 kJ)
Calories from fat 126.53 Kcal
% Daily Value*
Total Fat 14.06g 39%
Cholesterol 0.53mg 0%
Sodium 360.27mg 27%
Potassium 175.27mg 7%
Total Carbs 12.1g 7%
Sugars 7.36g 53%
Dietary Fiber 2.48g 18%
Protein 1.33g 5%
Vitamin C 1.9mg 6%
Iron 0.2mg 2%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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