Directions:
- Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add 1 1/2 cups green onions, ham, and bell pepper. Sauté until vegetables begin to soften, about 3 minutes. Add potatoes, thyme, and Cajun seasoning; stir to combine. Reduce heat to medium. Cover and cook 8 minutes. Uncover and continue cooking until potatoes are tender and crusty, occasionally scraping up browned bits, adding more oil by tablespoonfuls if potatoes are sticking, about 7 minutes longer. Mix in remaining 1/2 cup green onions. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 833.9 Kcal (3491 kJ) | ||
| Calories from fat | 525.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.41g | 90% | |
|---|---|---|---|
| Cholesterol | 124.22mg | 41% | |
| Sodium | 2246.95mg | 94% | |
| Potassium | 785.35mg | 17% | |
| Total Carbs | 42.94g | 14% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 36g | 72% | |
| Vitamin C | 116.1mg | 193% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 45.2mg | 251% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.44 Kcal (609 kJ) | ||
| Calories from fat | 91.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 90% | |
|---|---|---|---|
| Cholesterol | 21.66mg | 41% | |
| Sodium | 391.89mg | 94% | |
| Potassium | 136.97mg | 17% | |
| Total Carbs | 7.49g | 14% | |
| Sugars | 1.25g | 29% | |
| Dietary Fiber | 0.98g | 22% | |
| Protein | 6.28g | 72% | |
| Vitamin C | 20.2mg | 193% | |
| Vitamin A | 0.4mg | 79% | |
| Iron | 7.9mg | 251% | |
| Calcium | 17mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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