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Spicy Guacamole with Jalapeno-Mango and Chips (Marcela Valladolid) Recipe

Spicy Guacamole with Jalapeno-Mango and Chips (Marcela Valladolid) Recipe

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Spicy Guacamole with Jalapeno-Mango and Chips (Marcela Valladolid)

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Ingredients:

Serving

1 avocado, peeled and pitted
1 cup jalapeno-mango salsa, recipe follows
1/3 cup peeled and diced jicama
kosher salt and freshly ground black pepper
tortilla chips , for serving
2 tbsp vegetable oil
2 whole jalapeno chiles
2 tbsp chopped fresh cilantro
2 mangoes, peeled, pitted and diced
1 lime, juiced
1/4 large red onion, minced
kosher salt and freshly ground pepper

Directions:

Mash the avocado in a medium bowl. Mix in the Jalapeno-Mango Salsa and jicama. Season with salt and pepper. Serve with homemade or purchased tortilla chips.
Jalapeno-Mango Salsa:
Heat the vegetable oil in a small saute pan over medium-high heat. Lightly fry the jalapeno chiles, turning them in the pan until their skins are blistered, about 5 minutes. Set aside to cool. Once cooled, stem, seed and finely chop the jalapeno chiles and place them into a large mixing bowl. Add the cilantro, mangoes, lime juice and onions and season with salt and pepper. Serve immediately or store the salsa in the refrigerator in an airtight container for up to 3 days. Yield: 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.39 Kcal (2116 kJ)
Calories from fat	258.1 Kcal
		% Daily Value*
Total Fat	28.68g	44%
Sodium	12.79mg	1%
Potassium	1146.93mg	24%
Total Carbs	66.76g	22%
Sugars	49.9g	200%
Dietary Fiber	16.22g	65%
Protein	6.11g	12%
Vitamin C	146.4mg	244%
Iron	1.6mg	9%
Calcium	67.1mg	7%

Amount Per 100 g
Calories	96.44 Kcal (404 kJ)
Calories from fat	49.25 Kcal
		% Daily Value*
Total Fat	5.47g	44%
Sodium	2.44mg	1%
Potassium	218.86mg	24%
Total Carbs	12.74g	22%
Sugars	9.52g	200%
Dietary Fiber	3.09g	65%
Protein	1.17g	12%
Vitamin C	27.9mg	244%
Iron	0.3mg	9%
Calcium	12.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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