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Herbed Chicken with Spring Vegetables (Giada De Laurentiis) Recipe

Herbed Chicken with Spring Vegetables (Giada De Laurentiis) Recipe

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Herbed Chicken with Spring Vegetables (Giada De Laurentiis)

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Ingredients:

Serving

1/4 cup chopped fresh thyme leaves
1/4 cup chopped fresh parsley leaves
3 cloves garlic, minced
1 tsp fennel seeds
1/4 tsp red pepper flakes
kosher salt
freshly ground black pepper
3 boneless, skin-on chicken breasts
3 bone-in, skin-on thighs
3 tbsp olive oil
1 tbsp butter
6 cipollini onions, trimmed and peeled
8 oz baby carrots, peeled and trimmed , but leaving on a bit of green tip
1 cup chicken broth
6 oz snap peas, trimmed
4 oz morel mushrooms

Directions:

Preheat the oven to 375 degrees F.
In a small bowl combine the thyme, parsley, garlic, fennel seeds, red pepper flakes, and a pinch of salt and pepper. Stir to combine. Place the chicken pieces on a work surface. Gently loosen the skin of the chicken and push the herb mixture under the skin. Season the chicken all over with salt and pepper.
Warm the olive oil in a large skillet over medium-high heat. Place the chicken in the pan, skin side down, when the oil is hot. Cook until the skin is crispy and golden, about 5 minutes. Turn the chicken and cook the same way on the other side. Turn the heat off the pan and reserve. Transfer the chicken to a baking dish, skin side up again, and finish cooking in the oven, about 15 minutes.
Meanwhile return the same pan to medium heat. Add 1 tablespoon of the butter. When the butter has melted add the cipollini onions and carrots. Sprinkle with salt and pepper. Cook until tender and golden in places, about 7 minutes. Add the chicken broth and scrape any brown bits off the bottom of the pan with a wooden spoon. Add the snap peas
And mushrooms. Simmer over low heat until the vegetables are tender and the liquid has reduced by half, about 5 minutes. Season with salt and pepper, if necessary.
Remove the chicken from the oven. Spoon the vegetables onto a serving platter along with the chicken. Spoon the sauce over the chicken. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	542.09 Kcal (2270 kJ)
Calories from fat	326.07 Kcal
		% Daily Value*
Total Fat	36.23g	56%
Cholesterol	138.97mg	46%
Sodium	1091.53mg	45%
Potassium	794.79mg	17%
Total Carbs	20.98g	7%
Sugars	4.04g	16%
Dietary Fiber	5.17g	21%
Protein	35.19g	70%
Vitamin C	26.3mg	44%
Vitamin A	1mg	34%
Iron	45.8mg	254%
Calcium	107.2mg	11%

Amount Per 100 g
Calories	151.12 Kcal (633 kJ)
Calories from fat	90.9 Kcal
		% Daily Value*
Total Fat	10.1g	56%
Cholesterol	38.74mg	46%
Sodium	304.29mg	45%
Potassium	221.56mg	17%
Total Carbs	5.85g	7%
Sugars	1.13g	16%
Dietary Fiber	1.44g	21%
Protein	9.81g	70%
Vitamin C	7.3mg	44%
Vitamin A	0.3mg	34%
Iron	12.8mg	254%
Calcium	29.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.