Spicy Green Papaya Salad Recipe

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Spicy Green Papaya Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk together all the dressing ingredients. Place salad ingredients in bowl, pour dressing over top and mix well. Season to taste. The salad will hold up in the refrigerator up to 24 hours. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.9 Kcal (1381 kJ)
Calories from fat 228.3 Kcal
% Daily Value*
Total Fat 25.37g 39%
Sodium 1022.73mg 43%
Potassium 474.82mg 10%
Total Carbs 22.99g 8%
Sugars 11.09g 44%
Dietary Fiber 6.53g 26%
Protein 5.63g 11%
Vitamin C 101mg 168%
Iron 3mg 17%
Calcium 202.9mg 20%
Amount Per 100 g
Calories 139.48 Kcal (584 kJ)
Calories from fat 96.53 Kcal
% Daily Value*
Total Fat 10.73g 39%
Sodium 432.4mg 43%
Potassium 200.75mg 10%
Total Carbs 9.72g 8%
Sugars 4.69g 44%
Dietary Fiber 2.76g 26%
Protein 2.38g 11%
Vitamin C 42.7mg 168%
Iron 1.3mg 17%
Calcium 85.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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