Directions:
- In a skillet, bring water and green beans to a simmer. Cook, uncovered until water evaporates. Drizzle in sesame oil and stir in garlic and red pepper flakes. Toss to coat and cook for 1 minute. Serve hot or cold
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.49 Kcal (408 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 7.65mg | 0% | |
| Potassium | 245.24mg | 5% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.44 Kcal (270 kJ) | ||
| Calories from fat | 40.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 10% | |
|---|---|---|---|
| Sodium | 5.06mg | 0% | |
| Potassium | 162.09mg | 5% | |
| Total Carbs | 5.57g | 3% | |
| Sugars | 2.26g | 14% | |
| Dietary Fiber | 2.27g | 14% | |
| Protein | 1.56g | 5% | |
| Vitamin C | 9.3mg | 23% | |
| Iron | 0.8mg | 6% | |
| Calcium | 31.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smilejenna's Lumpia Sauce
Water, Brown sugar, Cornstarch and 2 more.. -
Green Beans on the Grill
Green beans, Olive oil, Garlic cloves, minced and 5 more.. -
Dilly Beans
Green beans, White vinegar, Water, Pickling salt and 5 more.. -
Green Beans With Mushrooms And Red Peppers
Frozen or fresh green beans, Drained mushrooms and 11 more.. -
Tender Green Beans with Pancetta
Green beans , cut into 1 inch pieces and 4 more.. -
Green Beans With Garlic Butter and Almonds
Fresh green beans, Butter, Fresh minced garlic and 5 more.. -
Green Beans Aglio Olio (with Garlic and Olive Oil)
Green beans, Extra virgin olive oil, Garlic, sliced thin and 2 more.. -
Sesame-Soy Green Beans
Green beans, trimmed, Dark sesame oil and 5 more.. -
Seasoned Green Beans For 2
Water, Fresh green beans, trimmed and 6 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Spicy Stir-Fried Green Beans and Scallions
Soy sauce, Rice wine vinegar, Sugar, Red pepper flakes and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
