Spicy Fiesta Chicken Recipe

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Spicy Fiesta Chicken
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Ingredients
10
Count
Nutrition
433
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Combine eggs and 1/4 cup salsa, set aside.
  3. Combine breadcrumbs and taco mix.
  4. Dip chicken in egg mixture and dredge in crumb mixture.
  5. Melt 1/4 Cup butter in bottom of 13x9x2 pan.
  6. Place chicken in pan turning once to coat with butter.
  7. Bake uncovered for 30 to 35 minutes.
  8. To Serve: Place chicken on bed of shredded lettuce and garnish with dollops of sour cream, green onions and tomatoes.
  9. Serve with lime wedges and additional salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.98 Kcal (1813 kJ)
Calories from fat 106.36 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 250.01mg 83%
Sodium 1133.06mg 47%
Potassium 1105.9mg 24%
Total Carbs 30.36g 10%
Sugars 7.5g 30%
Dietary Fiber 4.36g 17%
Protein 54.95g 110%
Vitamin C 40.3mg 67%
Iron 2.2mg 12%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 75.36 Kcal (316 kJ)
Calories from fat 18.51 Kcal
% Daily Value*
Total Fat 2.06g 18%
Cholesterol 43.51mg 83%
Sodium 197.2mg 47%
Potassium 192.48mg 24%
Total Carbs 5.28g 10%
Sugars 1.31g 30%
Dietary Fiber 0.76g 17%
Protein 9.56g 110%
Vitamin C 7mg 67%
Iron 0.4mg 12%
Calcium 17.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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